How to use an Ab Machine | Planet Fitness
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YouTubePlanet Fitness
How to use an Ab Machine | Planet Fitness
It's time to ab-solutely crush your workout. Watch this video to learn the proper technique for the ab machine at your Planet Fitness location. Then stop by www.planetfitness.com/community for more essential knowledge.
252.3K viewsAug 11, 2018
Ab Machine Workouts
100K views · 537 reactions | Elevate your ab workouts with the Cable...
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100K views · 537 reactions | Elevate your ab workouts with the Cable...
FacebookFitonomy App
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182K views · 819 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt | Trainer Lindsey | Facebook
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182K views · 819 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt | Trainer Lindsey | Facebook
FacebookTrainer Lindsey
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Mama Motivation: Love This Ab Machine & Affordable Home Workout Gear! #singlemom
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Mama Motivation: Love This Ab Machine & Affordable Home Workout Gear! #singlemom
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2.1K views2 weeks ago
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Dang, kids!🔥🔥THIS AB MACHINE BURNS! Here’s the break down for how you use the ab coaster, I am specifically using the one at Planet Fitness. ✅ Keep a loose grip ❌ Don’t grip too tightly, it will be too tempting to try to hunch your body uo into the machine if yoh do ✅ Drive elbows down into the pads to help pish you back away from the machine ❌ Don’t lean your body into the coaster, again your shoulders will hunch up and you’ll risk neck issuess and wont be able to get a full range of motion ✅
0:28
Dang, kids!🔥🔥THIS AB MACHINE BURNS! Here’s the break down for how you use the ab coaster, I am specifically using the one at Planet Fitness. ✅ Keep a loose grip ❌ Don’t grip too tightly, it will be too tempting to try to hunch your body uo into the machine if yoh do ✅ Drive elbows down into the pads to help pish you back away from the machine ❌ Don’t lean your body into the coaster, again your shoulders will hunch up and you’ll risk neck issuess and wont be able to get a full range of motion ✅
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Oil press machine customer reviews  oil nikaalne wali machine 3 minut Mein 1 kg oil nikale Oil expeller Giri Badam akhrot Til sarson Har kism ka oil nikaalen ab pahli bar Pakistan mein Tel hi Tel abhi dukaan per Aao ya Ghar Baithe order book karvao phir Na Kahana bataya Nahin Steel plate مزید معلومات کے لیے نیچے دیے گئے نمبر پر کال کریں WHATSAPP LINK WWW.WA.ME/923227869990 CALL US ON 03227869990 03228080999 03214544091 | PAKChina
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Oil press machine customer reviews  oil nikaalne wali machine 3 minut Mein 1 kg oil nikale Oil expeller Giri Badam akhrot Til sarson Har kism ka oil nikaalen ab pahli bar Pakistan mein Tel hi Tel abhi dukaan per Aao ya Ghar Baithe order book karvao phir Na Kahana bataya Nahin Steel plate مزید معلومات کے لیے نیچے دیے گئے نمبر پر کال کریں WHATSAPP LINK WWW.WA.ME/923227869990 CALL US ON 03227869990 03228080999 03214544091 | PAKChina
FacebookPAKChina
4.5K viewsAug 19, 2023
I can already feel the burn🔥U have no excuse its cheap and this ab machine helps #abtrainer #abworkout #athomeworkout #crotchgoblins #foryou #foryoupage #lowimpactworkout #momlife #mompooch #momsoftiktok #momtok #momworkout #plussizemom #plussizeworkout #relatblemom #sahm #sahmlife #stayathomemom #cybermondaydeal #newyearnewme #newyearnewmemerach #newyearbetterme #newyearnewaura #newyearnewme #newyearnewmemerach #tiktokshoploveatfirstfind #tiktokshopjumpstartsale #onetreehill #onetreehilledits
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I can already feel the burn🔥U have no excuse its cheap and this ab machine helps #abtrainer #abworkout #athomeworkout #crotchgoblins #foryou #foryoupage #lowimpactworkout #momlife #mompooch #momsoftiktok #momtok #momworkout #plussizemom #plussizeworkout #relatblemom #sahm #sahmlife #stayathomemom #cybermondaydeal #newyearnewme #newyearnewmemerach #newyearbetterme #newyearnewaura #newyearnewme #newyearnewmemerach #tiktokshoploveatfirstfind #tiktokshopjumpstartsale #onetreehill #onetreehilledits
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I’m quite actually obsessed!!Ab workouts at home are going to be next level now😍 #abmachine #abtrainer #ab #abs #abworkout #abworkouts #core #strength #coreworkout #cardioworkout #abchallenge #fitnessathome #fitness #fitnessmotivation #hourglassfigure #workoutmotivation #sahm #sahmlife #onetreehill #onetreehilledits #fyp #ttsdelightnow #giftguide #ttslevelup #tiktokshoprestock #tiktokshopspringsale #tiktokshopspringglowup #springtok
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I’m quite actually obsessed!!Ab workouts at home are going to be next level now😍 #abmachine #abtrainer #ab #abs #abworkout #abworkouts #core #strength #coreworkout #cardioworkout #abchallenge #fitnessathome #fitness #fitnessmotivation #hourglassfigure #workoutmotivation #sahm #sahmlife #onetreehill #onetreehilledits #fyp #ttsdelightnow #giftguide #ttslevelup #tiktokshoprestock #tiktokshopspringsale #tiktokshopspringglowup #springtok
TikToktatareviews
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Dang, kids!🔥🔥THIS AB MACHINE BURNS! Here’s the break down for how you use the ab coaster, I am specifically using the one at Planet Fitness. ✅ Keep a loose grip ❌ Don’t grip too tightly, it will be too tempting to try to hunch your body uo into the machine if yoh do ✅ Drive elbows down into the pads to help pish you back away from the machine ❌ Don’t lean your body into the coaster, again your shoulders will hunch up and you’ll risk neck issuess and wont be able to get a full range of motion ✅
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