PNF Forward Gait
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YouTubeUntapped Potential PNF
PNF Forward Gait
Here’s an uncut video of me teaching PNF gait in Korea. This session builds on previously taught concepts such as standing approximation, facilitating forward weight shift, and repeated stepping. Throughout this sequence, I emphasize the PNF basic principles and philosophy while applying the mobility–stability continuum to enhance efficient ...
17 views3 months ago
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