11K views · 94 reactions | Bridge kick over is the gateway to Back...
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11K views · 94 reactions | Bridge kick over is the gateway to Back...
Acrobatic Arts. . Bridge kick over is the gateway to Back Walkovers! Things to work on in this skill: - shoulders over hands - head follows the curve of the spine - work for the biggest possible split - short, inline bridge (ensure you have an inline bridge before this skill) 👉Pay special attention to the shoulder alignment, if the shoulders ...
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