The power clean is hands down one of the most effective exercises for building explosive power—and that’s exactly what you need to throw harder. At TopVelocity, we’ve proven time and time again that mastering the power clean strengthens the fast-twitch muscle fibers that drive force from the ground up. This isn’t just about getting stronger—it’s about transferring that power efficiently from your legs, through your core, and into your throwing arm. Here’s the bottom line: if you want to increase
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The power clean is hands down one of the most effective exercises for building explosive power—and that’s exactly what you need to throw harder. At TopVelocity, we’ve proven
TopVelocity.net. . The power clean is hands down one of the most effective exercises for building explosive power—and that’s exactly what you need to throw harder. At TopVelocity, we’ve proven time and time again that mastering the power clean strengthens the fast-twitch muscle fibers that drive force from the ground up. This isn’t just ...
4.8K viewsOct 8, 2024
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