Morning Yoga Routine for Energy & Flexibility | Daily Stretch | Beginner-Friendly
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YouTubeGaurav Dudhane | YOGA365
Morning Yoga Routine for Energy & Flexibility | Daily Stretch | Beginner-Friendly
Start your day with this gentle and energizing Morning Yoga Routine, designed to wake up your body, calm your mind, and activate your breath. This sequence combines conscious breathing, mindful stretches, and beginner-friendly yoga poses to help you begin your morning with clarity, flexibility, and positivity. Perfect for beginners, desk ...
3K views4 weeks ago
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