You could almost have a perfect golf swing but if you don't have control over your hands and arms in the golf swing you could ruin all your hard work. In this golf lesson Danny Maude shows you how the hands and arms will help you do two things: 1. They help to create an effortless golf swing that is also powerful 2. They control your direction Everything you are going to learn in this golf lesson can be applied to your driver golf swing as well as your iron swing. In true Danny Maude fashion, yo

Max Pankowski on Instagram: "The ultimate self improvement challenge for transforming your body and mind 🔥 what I expect: 1. Gain strength on the final days of the bulk, and then get shredded to transform my physique 2. Make progress on my passion of fitness/self improvement (I will spend my 60 min of deep work on studying fitness/self improvement and making videos) 3. Feel better than ever. 👇 I will be posting my lessons and full updates on my YT: maxpanko5"

Motivation | Mindset | Discipline on Instagram: "🚀 Defeat Laziness with Japanese WISDOM, Not Willpower. If you struggle with motivation, the problem isn't discipline—it's often a lack of a framework. Willpower burns out, but these 6 ancient Japanese techniques create Mindful Momentum. Stop trying to force yourself to work. Start designing your life to make work effortless. Start with 1% Today: • Ask yourself: What is my Ikigai? (What drives me?) • Try the Pomodoro method for your most dreaded t