211K views · 7.7K reactions | 8,460 steps for today’s walking exercise #kayladavies #gmasparkleartist #fypシ #kawaykawaysfans #fyp #kayla #reelsvideo | Kayla Davies | Facebook
0:21
211K views · 7.7K reactions | 8,460 steps for today’s walking exercis…
86.5K views2 weeks ago
FacebookKayla Davies
6.5M views · 529 reactions | High intensity advanced workout!!  Try 10-12 reps per exercise for 4 rounds .... so. freaking. hard. WWW.KAYLAITSINES.COM/APP | Kayla Itsines | Facebook
0:27
6.5M views · 529 reactions | High intensity advanced workout!!  …
6.5M views1 week ago
FacebookKayla Itsines
7 Must Add Mobility Exercises ⬇️ Often when it comes to training we think it’s as simple as lifting and running etc but our mobility plays an important role when it comes to form and even the depth of an exercise. Here are some exercises that has helped me improve my form/depth/stability during my main sessions: Hip openers x 5 each side Forward and backwards lunges x 5 each side Body weight Squats x 10 Side lunges x 5 each side Leg Lifts with kettlebell x 5 each leg Leg over Kettlebell x 5 each
0:40
7 Must Add Mobility Exercises ⬇️ Often when it comes to training w…
17.7K viewsJul 24, 2024
TikTokkaylaawaylaax
74K views · 1.2K reactions | This yoga sequence is my daily go-to to...
1:10
74K views · 1.2K reactions | This yoga sequence is my daily go-to to...
23.1K views3 weeks ago
FacebookKayla Nielsen Yoga
10K views · 60 reactions | Here, Kayla—a doctor of physical therapy—reviews her own technique on the hang clean and press, a compound exercise. Would you like to see more of these from Kayla? #hangcleanpress #hangclean #compoundexercises | FitnessBlender.com | Facebook
0:55
10K views · 60 reactions | Here, Kayla—a doctor of physical therap…
4.5K views3 weeks ago
FacebookFitnessBlender.com
43 reactions · 8 comments | Meet Kayla. From gymnast to Group...
1:16
43 reactions · 8 comments | Meet Kayla. From gymnast to Group...
671 views1 week ago
FacebookTribe Social Fitness
Yes, You Can Get Fit and Tone Up Using Only Bodyweight – Try this Kayla Itsines 28-day Workout Plan
Yes, You Can Get Fit and Tone Up Using Only Bodyweight – Try this …
Jun 2, 2020
womenshealthmag.com
7:41
Sweat with Kayla Itsines for Workout Honest Review Watch Be…
4 months ago
YouTubeHELPER DAD
0:15
KAYLA ITSINES on Instagram: "Beginner fitness challenges! 朗 T…
223K viewsJun 7, 2022
Instagramkayla_itsines
0:49
Instagram
684.1K viewsNov 15, 2021
Instagramkayla_itsines
Kayla’s Core Workout Motivations
33.6K viewsDec 18, 2024
TikTok_lourdasprec_6
0:46
Instagram
369.8K viewsApr 4, 2021
Instagramkayla_itsines
0:10
Reverse Lunge
744.2K viewsMay 7, 2019
YouTubeKayla Itsines
0:08
Goblet Sumo Squat
60.7K viewsMay 7, 2019
YouTubeKayla Itsines
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
6.4M viewsNov 7, 2018
YouTubeIncredible Gymnasts!
0:59
Instagram
2M viewsDec 27, 2022
Instagramkayla_itsines
1:45
Kayla DiCello – Floor Exercise – 2019 U.S. Gymnastics Champions…
13.8K viewsAug 9, 2019
YouTubeUSA Gymnastics
1:37
Kayla DiCello - Floor Exercise - 2021 U.S. Gymnastics Championships …
20.7K viewsJun 5, 2021
YouTubeUSA Gymnastics
8:25
8-Minute Post-Pregnancy Workout
197.6K viewsApr 14, 2021
YouTubeKayla Itsines
1:42
Kayla DiCello - Floor Exercise - 2021 U.S. Gymnastics Championships …
36.4K viewsJun 7, 2021
YouTubeUSA Gymnastics
2:54
Learn How To Do a Push-Up
452.1K viewsMay 12, 2021
YouTubeKayla Itsines
8:20
8 Minute Abs Workout | The Body Coach
1.8M viewsMar 19, 2017
YouTubeThe Body Coach TV by Joe Wicks
19:02
15-Minute Full-Body Workout With Kayla Itsines
270.2K viewsJul 22, 2021
YouTubePS Fit
2:16
Kayla Itsines's 28-Minute Calorie-Burning Full-Body Workout
1.1M viewsSep 19, 2016
YouTubePS Fit
7:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
743.3K viewsFeb 13, 2021
YouTubeMichelle Kenway
0:53
Kayla The Fitness Girlfriend on Instagram: "Here’s your quick an…
15.9K viewsMay 13, 2024
Instagramkaylaawaylaaxx
0:12
Instagram
5.9M views11 months ago
Instagramkailawenn
0:44
KAYLA ITSINES on Instagram: "Do you struggle with lower back pain …
261.4K viewsOct 4, 2024
Instagramkayla_itsines
0:30
Kayla Nicole on Instagram: "I’m a gym girl! 🤷🏾‍♀️&…
3.3M viewsDec 25, 2023
Instagramiamkaylanicole
0:23
4.8M views · 680 reactions | You can do this workout anytime-anywhere…
4.8M views2 weeks ago
FacebookKayla Itsines
See more videos
Static thumbnail place holder