PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
29.5M viewsMay 27, 2023
Shorts
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment “posture” below and I’ll send you the link! Upper back and shoulder pain from sitting, slouching, or just daily life? 😩 Try this 3-move stretch sequence to unlock tightness and feel instant relief: ✅ Hooklying Thoracic Rotations – 5 deep breaths/side (Loosen up the spine and open your chest) ✅ Eagle Arm Stretch – 3 reps/side (Pulls your shoulder blades apart to release tension) ✅ Thoracic Extension on Chair – 5–10 breaths (Rever
0:50
3.6K views
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment
megandahlman
Fix Forward Head Posture In Just Three Exercises!
0:13
3.2M views
Fix Forward Head Posture In Just Three Exercises!
Tone and Tighten
Posture Correction Exercises
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
YouTubeTone and Tighten
7.9M viewsApr 12, 2018
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
215.4K viewsFeb 27, 2023
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
YouTubeJeremy Ethier
15.2M viewsMar 19, 2023
Top videos
Correct your Posture with These 3 Easy Exercises!
1:01
Correct your Posture with These 3 Easy Exercises!
YouTubePosture Guy
4.2K viewsJun 15, 2023
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
YouTubePrecision Movement
8.5K viewsOct 24, 2024
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
YouTubeFitness Happy Time
255.9K views1 month ago
Posture Yoga
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
361 viewsNov 26, 2023
6 Tips for Desk Posture
0:30
6 Tips for Desk Posture
YouTubeDr. Brandon Nevel
673 viewsDec 11, 2024
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders & Strengthen Your Back
0:20
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders & Strengthen Your Back
YouTubeFitness Happy Time
214.5K views3 weeks ago
Correct your Posture with These 3 Easy Exercises!
1:01
Correct your Posture with These 3 Easy Exercises!
4.2K viewsJun 15, 2023
YouTubePosture Guy
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
8.5K viewsOct 24, 2024
YouTubePrecision Movement
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…
255.9K views1 month ago
YouTubeFitness Happy Time
Fix Forward Head Posture In Just Three Exercises!
0:13
Fix Forward Head Posture In Just Three Exercises!
3.2M viewsOct 28, 2024
YouTubeTone and Tighten
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Al…
362 viewsNov 26, 2023
YouTubeFriendly Doctor
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment “posture” below and I’ll send you the link! Upper back and shoulder pain from sitting, slouching, or just daily life? 😩 Try this 3-move stretch sequence to unlock tightness and feel instant relief: ✅ Hooklying Thoracic Rotations – 5 deep breaths/side (Loosen up the spine and open your chest) ✅ Eagle Arm Stretch – 3 reps/side (Pulls your shoulder blades apart to release tension) ✅ Thoracic Extension on Chair – 5–10 breaths (Rever
0:50
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Com…
3.6K views1 week ago
Instagrammegandahlman
6 Tips for Desk Posture
0:30
6 Tips for Desk Posture
673 viewsDec 11, 2024
YouTubeDr. Brandon Nevel
0:58
The Stretch Modern Humans Need Back.
837.2K views3 weeks ago
YouTubeStrength Side
0:22
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders…
130.1K views3 weeks ago
YouTubeFitness Happy Time
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, a…
7.6M views1 month ago
YouTubeFitness Happy Time
0:25
Do These 4 Wall Moves Daily for a Slim Waist, Round Glutes, Toned …
27.4K views4 weeks ago
YouTubeWorkout Fusion Hub
0:09
The Secret to Looking Taller and More Confident
6.2M views3 weeks ago
TikTokboudoirvibes
0:07
Relieve scoliosis and correct your posture. This is the best brace I ha…
63.2M viewsOct 11, 2023
TikToklydia.orthotics.ua
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:22
Dumbbell Sumo Squat - How to Target the Glutes
315.1K views1 week ago
YouTubeArielYu_Fit
0:25
No Pain, No Tone 6 Simple Daily Moves to Sculpt Your Hips, Thigh…
58.5K views2 weeks ago
YouTubeFitness Happy Time
0:48
Stunning Mehndi Artistry for Your Wedding Season
364.8K views1 month ago
TikTokkashees.official
1:01
Fact #goviral | good posture
402.1K views2 weeks ago
TikTokfavsjohh
Do Posture Pals Work? Review & Comparison
1.2M viewsJan 19, 2024
TikTokmeshtimes
See more videos
Static thumbnail place holder