10-Minute Balance Workout For Seniors | More Life Health
11:07
YouTubeMore Life Health Seniors
10-Minute Balance Workout For Seniors | More Life Health
In this video, I will guide you through a quick and effective balance workout designed specifically for seniors. These simple yet powerful exercises will help boost your stability and reduce the risk of falls. Suitable for all fitness levels, you can do these movements in the comfort of your own home. Strengthen your core, improve coordination ...
698.2K viewsJul 23, 2017
Shorts
Seniors: The Complete Balance Workout: 10-minute Daily Program
11:45
10.1K views
Seniors: The Complete Balance Workout: 10-minute Daily Program
Balance Builders by Doug
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WALKING
6:05
520.7K views
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WALKING
Balance Builders by Doug
Fall Prevention for Seniors
10 Efficient Fall Prevention Tips For Seniors At Home
6:11
10 Efficient Fall Prevention Tips For Seniors At Home
YouTubeElderly Enrichment
5K viewsAug 16, 2023
FALLING SAFETY for SENIORS (Part 1) - Falling Safety Techniques
58:17
FALLING SAFETY for SENIORS (Part 1) - Falling Safety Techniques
YouTubeFalling Solutions for Seniors
63.7K viewsJun 26, 2016
4 Fall Prevention Tips for Seniors
1:42
4 Fall Prevention Tips for Seniors
YouTubeNorthside Hospital
3.1K viewsApr 12, 2024
Top videos
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COMPLETE 35 MINUTE PROGRAM
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COMPLETE 35 MINUTE PROGRAM
YouTubeBalance Builders by Doug
469.2K viewsFeb 11, 2024
12 Balance Exercises for Seniors (DAILY ROUTINE)
9:14
12 Balance Exercises for Seniors (DAILY ROUTINE)
YouTubeTim Fraticelli - PTProgress
213.7K viewsJun 10, 2022
10 Minute Balance Workout For Seniors And Beginners
12:26
10 Minute Balance Workout For Seniors And Beginners
YouTubeSenior Fitness With Meredith
60.7K viewsNov 14, 2021
Chair Exercises for Seniors
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
348K viewsOct 14, 2022
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021