15 MIN SIXPACK AB WORKOUT | 24-day FIT challenge

20 MIN INTENSE AB WORKOUT | 24-day FIT challenge

Day 1: 5 MINUTE ABS // Shredded: 2 Week Ab Challenge

Present Simple VS Present Progressive (present continuous)

Stupid simple dinners >> I make this pesto pasta once a week and it never gets old. 1. Preheat oven to 475F line baking sheet with parchment paper, add green beans. Spray with olive oil cooking spray, drizzle on some coconut aminos and season with salt, garlic and onion powder. Add diced chicken sausage to the baking sheet and bake until crispy. 2. While that bakes make your pasta. When done add pasta back to pot with chicken sausage and pesto of choice. Store leftovers in the fridge! #healthyre

10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif

The Ultimate Beginner Ab Workout (FOLLOW ALONG)

5-Minute Ab Workout for Beginners (No Equipment, No Repeats)