All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:15
nerdfitness.com
How To Build Your Own Workout Routine (Plans & Exercises)
Build workout plans that fit your schedule and goals! Learn which exercises to pick for your workout routine or program with this step-by-step guide!
Mar 17, 2024
Exercise Benefits
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTube
Whats Up Dude
940.7K views
Jun 7, 2017
8:12
Top 10 Benefits of Exercise
YouTube
Doctor Mike Hansen
184.5K views
Oct 24, 2018
19:00
What Happens to Your Body When You Start Exercising?
YouTube
The Infographics Show
5.4M views
Aug 6, 2022
Top videos
11:59
Build Muscle At Home: The BEST Full Body Home Workout For Growth
builtwithscience.com
Mar 19, 2020
8-Week Old-School Mass Building Workout Routine
themuscleprogram.com
Dec 5, 2019
1:10
Master Your Workout: Stronger, Harder, Better, Faster
TikTok
madmuscles_app
8.2K views
1 month ago
Exercise Routines
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTube
MadFit
32.8M views
Feb 7, 2022
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTube
Fit Tuber
20.5M views
Sep 18, 2020
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTube
growingannanas
25.7M views
Mar 13, 2023
11:59
Build Muscle At Home: The BEST Full Body Home Workout For Gro
…
Mar 19, 2020
builtwithscience.com
8-Week Old-School Mass Building Workout Routine
Dec 5, 2019
themuscleprogram.com
1:10
Master Your Workout: Stronger, Harder, Better, Faster
8.2K views
1 month ago
TikTok
madmuscles_app
29:44
Beginner Full Body Gym Workout
2.2M views
Jul 24, 2020
YouTube
Naomi Kong
28:40
Beginner Full Body Gym Workout
1M views
Nov 4, 2020
YouTube
Naomi Kong
3:02
Track and Field Plyometrics/Power Training
415.6K views
Oct 8, 2018
YouTube
Mission6ix Media
15:54
Full Body Toning Workout (15 Minutes)
1.9M views
Jul 11, 2019
YouTube
Holly Dolke
11:19
5 Steps to Fix Runner's Knee
869.7K views
Dec 9, 2019
YouTube
The Run Experience
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M views
Jan 11, 2021
YouTube
ATHLEAN-X™
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M views
Mar 15, 2020
YouTube
ATHLEAN-X™
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M views
Mar 10, 2019
YouTube
PS Fit
0:56
Balance Exercise for Older Adults
307K views
May 16, 2012
YouTube
National Institute on Aging
22:23
Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
3.9M views
Feb 26, 2017
YouTube
The Body Coach TV by Joe Wicks
10:56
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOU
…
22.4M views
Nov 29, 2018
YouTube
Fraser Wilson
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
277.4K views
Sep 3, 2020
YouTube
Caroline Girvan
12:21
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
3.3M views
Jan 12, 2020
YouTube
ATHLEAN-X™
12:38
9 Worst Things to do Before a Workout
6.1M views
Dec 6, 2020
YouTube
Gravity Transformation - Fat Loss Experts
8:40
The Most Effective Endurance Training Method - The Science Ex
…
1.6M views
Jul 25, 2020
YouTube
To Know Sport
11:52
8 Best Things to do After a Workout
9.8M views
Apr 4, 2021
YouTube
Gravity Transformation - Fat Loss Experts
2:22
How to improve endurance and core strength | Soccer training drill | Ni
…
1.6M views
Jul 28, 2014
YouTube
FourFourTwo
7:09
Running Form: Correct Technique and Tips to Avoid Injury
3.2M views
Feb 25, 2019
YouTube
Mark's Daily Apple
3:57
How Many Reps AND Sets? - Build Muscle Quickly Using the Right A
…
2M views
May 6, 2016
YouTube
PictureFit
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi
…
2.1M views
May 8, 2021
YouTube
YanaFit
11:54
10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
1.2M views
Oct 23, 2020
YouTube
MadFit
38:16
30-Minute Full Body CIRCUIT WORKOUT with Dumbbells 🔥
667.5K views
Aug 18, 2020
YouTube
nourishmovelove
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib
…
3M views
Nov 29, 2020
YouTube
growingannanas
10:33
How to get Flexible in only 10 minutes a day!
1.7M views
Mar 14, 2020
YouTube
Anna McNulty
17:27
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
3M views
Mar 12, 2020
YouTube
MadFit
4:38
How To Create A Workout Plan For Beginners - How To Create Your O
…
1.4M views
Apr 21, 2019
YouTube
Whats Up Dude
See more videos
More like this
Feedback