Lower & mid trap lower back workout 🔥 This routine hits all the right areas and always leaves a serious pump. Beginners: start with 10 reps per exercise. Weights don’t have to be big, this is about the burn. If it feels too easy, add a little weight to make it slightly harder Wearing @DFYNE use my Code: NATSELEEN Simple. Effective🫶🏽
0:21
TikToknatseleen_
Lower & mid trap lower back workout 🔥 This routine hits all the right areas and always leaves a serious pump. Beginners: start with 10 reps per exercise. Weights don’t have to be big,
natseleen(@natseleen_). som original - AV music. Lower & mid trap + lower back workout 🔥 This routine hits all the right areas and always leaves a serious pump. Beginners: start with 10 reps per exercise. Weights don’t have to be big, this is about the burn. If it feels too easy, add a little weight to make it slightly harder Wearing ...
53.5K views1 day ago
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