This is Proven to get you Moving 🧠💪 Our moods are linked with our motivation…. If we are feeling low our motivation can be poor which often people describe as being “lazy” but in actual fact this can be contributed to how you feel emotionally. This does not mean you are lazy! Motivation does not improve without getting started! Action is needed to get motivated! The ten minute rule is a behavioural activation strategy that is used within Cognitive Behavioural Therapy which really helps activat

273K views · 142 reactions | Black Mamba at Phantasialand in Germany is one of the best themed inverted roller coasters in the world! Watch this whole video! What do you think? Do you want to ride it? | Theme Park Review | Facebook

MindView 8 AT - Generating Ideas and Customizing the Mind Map