22 reactions | As dressage riders, we need to have a strong core to...
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FacebookDressage Rider Training
22 reactions | As dressage riders, we need to have a strong core to...
Dressage Rider Training. . As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen ...
2.4M views2 weeks ago
Stretching Exercises for Beginners
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