Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
YouTubeSeniorShape Fitness
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
25 minute full body toning workout. This Stability ball workout is great for seniors and beginners. The exercises incorporated into this workout have a pilates base that is perfect for strengthening and lengthening your body. This video is at a perfect pace to keep your heart rate elevated, but allows you time to get comfortable in each ...
495.9K viewsJul 12, 2021
Shorts
10 Minute Senior Medicine Ball Workout
11:38
34.2K views
10 Minute Senior Medicine Ball Workout
Fitness With Cindy - Senior
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights
28:02
65.2K views
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with
SeniorShape Fitness
Exercise ball Workouts
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
1.4M viewsMay 17, 2021
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
105.1K viewsAug 25, 2022
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
864.8K viewsFeb 24, 2019
Top videos
Stability Ball Workout For Seniors | Full Body Intermediate Level | 40 Min
40:43
Stability Ball Workout For Seniors | Full Body Intermediate Level | 40 Min
YouTubeSenior Fitness With Meredith
17.9K viewsApr 18, 2021
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
YouTubeSeniorShape Fitness
153.5K viewsDec 21, 2020
Move it or Lose it - 6 Resistance Ball Exercises for seniors
9:10
Move it or Lose it - 6 Resistance Ball Exercises for seniors
YouTubeMove it or Lose it UK
3.5K views11 months ago
Exercise ball Benefits
What You Need To Know About Exercise Balls
3:33
What You Need To Know About Exercise Balls
YouTubeDr DeFabio
1.9K viewsApr 19, 2024
Should I Sit On An Exercise Ball At Work?
9:41
Should I Sit On An Exercise Ball At Work?
YouTubeDr. Dawn (Pelvic Health &
7.2K viewsFeb 7, 2023
Exercise ball as a chair explained by Irvine Posture Doctor
5:21
Exercise ball as a chair explained by Irvine Posture Doctor
YouTubeDr. Mamak Shakib, Irvine
30.2K viewsDec 13, 2020
Stability Ball Workout For Seniors | Full Body Intermediate Level | 40 Min
40:43
Stability Ball Workout For Seniors | Full Body Intermediate Level | 40 …
17.9K viewsApr 18, 2021
YouTubeSenior Fitness With Meredith
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
153.5K viewsDec 21, 2020
YouTubeSeniorShape Fitness
Move it or Lose it - 6 Resistance Ball Exercises for seniors
9:10
Move it or Lose it - 6 Resistance Ball Exercises for seniors
3.5K views11 months ago
YouTubeMove it or Lose it UK
10 Minute Senior Medicine Ball Workout
11:38
10 Minute Senior Medicine Ball Workout
34.2K viewsOct 9, 2020
YouTubeFitness With Cindy - Senior Workouts
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights
28:02
Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…
65.2K viewsSep 26, 2022
YouTubeSeniorShape Fitness
Senior Fitness - Simple Strength Training Exercises with Playground Ball
16:10
Senior Fitness - Simple Strength Training Exercises with Playgroun…
78.4K viewsApr 2, 2019
YouTubeSenior Fitness With Meredith
Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
32:12
Pilates Workout with a Stability Ball // Senior & Beginner Exercises wit…
300.2K viewsOct 11, 2021
YouTubeSeniorShape Fitness
16:49
Stability Ball Exercises For Seniors
35.4K viewsMar 6, 2019
YouTubeFitness With Cindy - Senior Workouts
33:44
THE BEST Seated Workout For Seniors And Beginners Using An …
29.9K viewsOct 30, 2022
YouTubeSenior Fitness With Meredith
25:18
Seated Air Ball (Playground Ball) Workout For Beginners And Senio…
22.2K viewsMay 16, 2021
YouTubeSenior Fitness With Meredith
12:46
Senior Fitness - Resistance Exercises for Seniors with Ball
14.6K viewsFeb 11, 2019
YouTubeSenior Fitness With Meredith
22:11
Yoga Stability Ball Workout // Gentle Seated Toning Exercises for Senio…
89.7K viewsApr 25, 2022
YouTubeSeniorShape Fitness
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Sen…
19.7K viewsDec 7, 2022
YouTubeEarth & Owl
19:15
Senior Fitness - Seated Exercises with Playground Ball
74.5K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
22:59
Senior Fitness - Resistance Exercises For Seniors Using A Me…
17.7K viewsFeb 16, 2020
YouTubeSenior Fitness With Meredith
24:25
Low Impact Cardio Workout At Home with Ball for Beginners & Se…
32.7K viewsSep 1, 2020
YouTubeSeniorShape Fitness
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
68K viewsAug 11, 2020
YouTubeSeniorShape Fitness
23:20
Pilates Stability Ball Workout for Beginners & Seniors
46.1K viewsAug 28, 2023
YouTubeSeniorShape Fitness
27:10
At Home Chair Exercises for Seniors and Beginners | Range of Motion …
64.8K viewsJun 28, 2021
YouTubeImproved Health
15:11
Slow BOSU Ball Step Aerobics Balance Workout for Seniors and …
6.3K viewsDec 10, 2022
YouTubeEarth & Owl
25:35
Pilates for Seniors & Beginners // Standing Energizing Workout wit…
91.6K viewsOct 10, 2022
YouTubeSeniorShape Fitness
36:09
Pilates with Mini Ball - Great Workout for Beginners & Seniors
117K viewsMar 29, 2021
YouTubeSeniorShape Fitness
21:06
20 Minute Exercise Ball Workout
207.6K viewsJul 26, 2022
YouTubeBob & Brad
17:44
GENTLE Seated Exercises for SENIORS | Chair Exercises | Usin…
187.9K viewsApr 10, 2020
YouTubeImproved Health
0:46
Group exercise on ball games for Ageing Seniors Elderly at goldenc…
136.7K viewsApr 7, 2017
YouTubeGoldencare Group
9:58
10-Min Stability Ball Posture & Core | Stand Taller, Walk Steadier
18K views3 months ago
YouTubeyes2next
1:40
Physical Therapy Exercises for Seniors: Ball Exercises - 24Hr Ho…
23.5K viewsMay 19, 2015
YouTube24 Hour Home Care
15:34
Standing Stability Ball Exercise For Seniors
15.5K viewsJul 23, 2020
YouTubeFitness With Cindy - Senior Workouts
20:10
20 Minute Ball Workout for Active Seniors & 50 Plus
4.2K viewsDec 5, 2023
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder