How to Overcome Fear of Full Knee Bend & Start Making Wins Towards Pain-Free Knees
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YouTubeRuben Parada
How to Overcome Fear of Full Knee Bend & Start Making Wins Towards Pain-Free Knees
If full knee bend looks scary or painful, you’re not alone. Most men and women over 30 lose confidence in their knees after flare-ups, old injuries, or years of sitting. In this video, I’ll show you 3 proven ATG-style exercises I use with clients to reduce knee pain, restore confidence, and make full knee flexion feel safe again — even if ...
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High Knees Workout
Now THIS is full glam ✨ For context I posted a vid about how makeup always looks natural on me bc I have low visual weight, but everyone said it was skill issue so I redid the look using your advice …. And yeah it was definitely skill issue 😭😭😭 While high or low visual weight may be true, with the right makeup techniques you can still make yourself look glam!!! #makeup #makeuptransition #kbeauty #viral
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Now THIS is full glam ✨ For context I posted a vid about how makeup always looks natural on me bc I have low visual weight, but everyone said it was skill issue so I redid the look using your advice …. And yeah it was definitely skill issue 😭😭😭 While high or low visual weight may be true, with the right makeup techniques you can still make yourself look glam!!! #makeup #makeuptransition #kbeauty #viral
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