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Harissa chicken & feta loaded butternut squash 👀 You’ve done loaded potatoes but have you ever tried butternut squash? High volume, high fibre and low calorie it makes for a really good switch if you’re looking for something with a bit more volume or just wanting to get some more varied veg in your diet! 📌 464 cals, 7g fibre, 58g protein SERVES 1: 1/2 butternut squash (deseeded) Olive oil spray Flakey sea salt 1 chicken breast (about 200g raw weight) 10g harissa paste 30g feta 18g rocket 1. Cu
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Butternut squash risotto with chicken 🍂✨😋 1 1/2 cups butternut squash, cubed 4 cups chicken broth Simmer the squash in the chicken broth for 15 minutes, or until fork tender. Then add all the squash to a blender along with 1/2 cup of the broth. Put the pot of remaining broth on low heat, and to a new pan add: 1 tbsp butter 1 shallot, diced 1 cup of Arborio risotto rice 1/2 cup dry white wine Add remaining warm broth 1 ladle at a time, stirring frequently. Add blended squash after all broth is
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My fave healthy(ish) meal 🍝 Ingredients: - spaghetti squash - ground beef - @Rao’s Homemade Vodka Sauce - Parmesan - basil - parsley - salt - pepper - crushed red pepper #spaghettisquash #healthymeals #dinnerinspo #dinnerideas #boyfriends
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