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Tip Tuesday: Seated Leg Strengthening Exercises
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YouTubePhysical Therapy Solutions
Tip Tuesday: Seated Leg Strengthening Exercises
Shelly Deutmeyer, PTA from Physical Therapy Solutions demonstrates a few lower extremity exercises that you can perform in a seated position but will still work on strengthening your legs for improved mobility and ambulation.
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Shop Seated Dumbbell Arm Exercise

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$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
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Amazon.com
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