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I am obsessed with these Italian marinated white beans, and I know you will be too 😉. They’re fresh, vibrant, and rich in protein and fiber, and I’m all for high-protein, high-fiber additions to my meals! Not to mention, they taste amazing on toast, tossed in salads, served as a fresh side dish, and so much more. It really is one of the greatest, most versatile ingredients to have prepped in your fridge. Find the full recipe on my website (link in bio). #vegetarian #vegetarianrecipe #glutenfree
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3 Bean Salad Ingredients: *Carrots *Green beans *Onion *Baby marrows *Red and Yellow Bell Peppers *Crushed garlic *Red Kidney Beans *Butter Beans *Sweet Chilli Sauce *Fruit Chutney *Curry Spice *Paprika *Aromat *Black pepper *Salt *Vegetable Spice *Oil Method: 1. Boil carrot and green beans in salt water until soft and set aside 2. In a pot or pan add vegetable oil, sauté onions together with crushed garlic and bell peppers until translucent. 3. Season with curry spice and paprika 4. Add baby ma
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Beans from a can = the best weeknight shortcut If you need an easy dinner that feels cozy and filling, this one-pot Mediterranean white bean stew is it! Packed with fiber and plant-based protein, full of Mediterranean-inspired flavor, and ready in about 30 minutes. It's the kind of simple pantry meal that works on busy nights but still tastes like you really cooked. Save this for your next easy dinner idea and follow for more quick, nourishing recipes. #easyrecipe #beans #mediterraneanfood #dinn
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Healthier than a salad btw👇 4 yolks 3/4 cup of raw honey Raw milk Vanilla beans/extract (I ran out of). Pour all into the container and mix. Put it in the freezer overnight. And finally put it in the ninja creamy, and enjoy the best vanilla ice cream out there. #rawmilk #primal #raypeat #icecream #healthyrecipes
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I ate a can of beans everyday for lunch for 30 days and it was cool to taste the variety of recipes that were high in protein, fiber and taste! These chickpea bites were some of my favorites that you can serve as a app or in a bowl – perfect for meal prep! Recipe linked in my bio!
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