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Shorts
It’s only been 17 days and im down 16 pounds!!!! I challenged myself to complete the #12330 incline for 30 days and im not stopping! This is a great low impact cardio workout. However, you may have to work your way up to the suggested incline and speed. It took me a week and a half to walk on the incline for 30 minutes straight. I also strength trained prior to getting on the #treadmill. I also followed an 80/20 meal plan where I try to eat clean 80 percent of the time or more. Cant wait to see
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It’s only been 17 days and im down 16 pounds!!!! I challenged myself to
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