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My bed be grabbing me fr #fyp #sleep #relatable #explorepage✨ #funny | sleep inertia
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new goal: being just as intentional about my sleep as I am about everything else 😴 @Hatch for Sleep #hatchpartner #hatchforsleep
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Is your loved one with dementia sleeping more than they used to? 💤🧠 As dementia progresses, changes in the brain can affect sleep-wake cycles, energy levels, and alertness. Even everyday activities (like following a conversation or processing information) can require tremendous mental effort. It’s important to note, though, that not every change is necessarily caused by dementia —increased sleeping can also be related to medications, depression, infections, poor nighttime sleep, sleep apnea, o
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Have you ever experienced sleep inertia? 😴 If you sleep for less than 7 hours at night it might be hard to take shorter naps, which will make this difficult to avoid unfortunately. #sleepinertia #sleeptips #sleep #medical #health VC: @jesssnellx
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