Computer & Technology Basics Course for Absolute Beginners
55:04
YouTubefreeCodeCamp.org
Computer & Technology Basics Course for Absolute Beginners
Learn basic computer and technology skills. This course is for people new to working with computers or people that want to fill in some gaps about their computer ...
5.5M viewsFeb 2, 2023
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Visual Basic (VB.NET) – Full Course for Beginners
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Visual Basic (VB.NET) – Full Course for Beginners
freeCodeCamp.org
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linguamarina
Running for Beginners
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
TikToklambrosarmy
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RUN NAKED! 🌿✨
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RUN NAKED! 🌿✨
YouTubeThe Runderluster
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Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
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Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
TikTokensignkevinmariano24
284.6K views2 weeks ago
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