😎 Standing Yoga For Hips - yoga for over 50's
0:11
YouTubeWin With Yoga
😎 Standing Yoga For Hips - yoga for over 50's
Finally… a hip stretch that's quick and effective without getting on the floor! Hold each standing yoga for hips stretch for 10-20 sec each side. - your back leg and reach heel toward floor. - Tighten rear-end to enhance hip stretch. If you like this… Join me on my channel @winwithyoga for 10-min Standing Yoga for Hips for women over 50 ...
3.8K viewsOct 20, 2023
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