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PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
YouTubeJeremy Ethier
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
Forward head posture, forward rounded shoulders, and anterior pelvic tilt - sound familiar? Today I'll cover how to fix your posture in 5 minutes with my new and improved posture exercises and full posture routine. But let's talk about how you got here in the first place. Most people sit on average for 6-8 hours a day. And when they do, they ...
15.2M viewsMar 19, 2023
Shorts
Correct Your Posture in Just Minutes!
5:16
3.2M views
Correct Your Posture in Just Minutes!
Dr. Eric Berg DC
Improve Your Posture At Home In 9 Minutes
9:03
2.4M views
Improve Your Posture At Home In 9 Minutes
WORKOUT
Posture Exercises
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
214K viewsFeb 27, 2023
10 Effective Exercises to Improve Your Posture
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10 Effective Exercises to Improve Your Posture
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PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
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PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
YouTubeDr. Jon Saunders
1.2M viewsDec 10, 2023
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