Quais são os benefícios do pilates? Marcio Atalla responde
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YouTubeJovem Pan News
Quais são os benefícios do pilates? Marcio Atalla responde
Marcio Atalla, especialista em saúde física da Jovem Pan, respondeu sobre os benefícios do pilates. Envie sua dúvida para @jovempannews ou @marcioatalla nas redes sociais. Reportagem: Marcio Atalla Assista ao Jornal da Manhã na íntegra: https://youtube.com/live/tSspPgrOynk Baixe o app Panflix: https://www.panflix.com.br/ Inscreva-se no ...
4.6K views2 days ago
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early morning workouts are seriously the best🤭🩷#grwm #morning #pilates #aesthetic #asmr
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early morning workouts are seriously the best🤭🩷#grwm #morning #pilates #aesthetic
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Pilates on Total Gym Workout
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Pilates on Total Gym Benefits
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Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
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