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ADHD is a condition that affects how the brain works. It makes it hard for a person to focus, stay organized, or sit still for a long time. People with ADHD may get distracted easily, forget things, or act quickly without thinking. At the same time, they can be very energetic, creative, and focus very deeply on things they enjoy. ADHD usually starts in childhood and can continue into adulthood. It is not laziness or low intelligence. It is simply a different way the brain works.#nutritionsitredi
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