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YouTubeSalvatore Di Leo
40 Slider Exercises | Full Body and Core Training
40 Slider Exercises | Full Body and Core Training 40 Slider Exercises | 40 Esercizi con gli sliders Allena tutto il corpo e il core con gli sliders! Music: https://www.bensound.com -Lateral lunges (00:11) -Reverse lunges (00:28) -Low reverse lunge slide (00:40) -Slider lunge (00:55) -Squat to curtsy lunge (01:11) -Gluteus bridge and curl (01:24 ...
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