1.3K reactions · 155 shares | 易 The Science Behind Affirmations...
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1.3K reactions · 155 shares | 易 The Science Behind Affirmations...
BioPulse. BioPulse · Original audio. 🧠 The Science Behind Affirmations Affirmations aren’t just self-help fluff — they’re backed by psychology. 📚 In 1988, Claude Steele’s landmark study revealed something powerful: Affirmations help people build and protect their self-integrity. Here’s how it works: • Repeating affirmations ...
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