Most dancers lose their alignment the moment they tendu behind. Not because they are “not square” But because they don’t understand how to manage the rotation of the leg as it travels through space. A tendu to the back isn’t a twist. It isn’t a hula sway. And it isn’t a battle between your hips and your turnout. It’s a spiral. Your leg moves one way. Your body counter rotates. Your alignment stays stable. That’s how you stop collapsing, and stop losing balance every time you take the leg derrièr

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