Back Extensions: How To, Muscles Worked, & Alternatives | PowerliftingTechnique.com
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Back Extensions: How To, Muscles Worked, & Alternatives | PowerliftingTechnique.com
Back extensions target your lower back muscles and spinal erectors. How can you perform them effectively and what are alternatives? Read on.
Jul 1, 2009
Back Extension Workout
#fyp #dji #vir #man 🤣😂🤣
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#fyp #dji #vir #man 🤣😂🤣
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