Standing Pivot Prone This exercise is used for: ✅Scapular stabilization ✅Sets shoulder blades (scapula) down and back into optimal position ✅Proper scapular position relates to proper shoulder muscle function ✅Strengthens postural control ⠀⠀ ⠀⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⠀⠀ 🐯 Pain isn’t something you should have to deal with! Did you know we offer a FREE PAIN SCREENING & CONSULTATION? We have helped over a thousand patients just like yourself regain pain-free movement and improve their performance. Sc
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Standing Pivot Prone This exercise is used for: ✅Scapular stabilization ✅Sets shoulder blades (scapula) down and back into optimal position ✅Proper scapular position relates to proper shoulder muscle function ✅Strengthens postural control ⠀⠀ ⠀⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⠀⠀ 🐯 Pain isn’t something you should have to deal with! Did you know we offer a FREE PAIN SCREENING & CONSULTATION? We have helped over a thousand patients just like yourself regain pain-free movement and improve their performance. Sc
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