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I ate 400 grams of carbs and this happened...
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YouTubeDr. Eric Berg DC
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The bake which made me break my 4 week low carb diet 🙃😋 … just watch you’ll understand! It was so worth it 👅🍫 The latest creation… The Bourbon Caramel Cornflake Brownie!! The layers on this, I’m obsessed!! It starts with our signature brownie batter on the base which gets topped with our caramel cornflake mixture which has been stuffed with bourbon biscuits, finished off with a layer of milk chocolate and a bourbon biscuit on each piece 😍🍫 #traybakes #bourbonbiscuits #caramel
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It boggles my mind how many people promote eating keto/carnivore or low carb diets. Now NEITHER of these are good. But I’d rather eat more processed foods that have carbs, than neglect an entire macronutrient that is vital for your health and function. And many healthy foods are processed. ##woman##fitness##health##body##gymgirl
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