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Shoulder pain when raising the arm? The cause may be more complex than it seems. 🦴 The rotator cuff and serratus anterior play important roles in shoulder stability, shoulder blade control, and smooth overhead movement. When tendons or surrounding tissues become irritated, everyday activities may become uncomfortable. Understanding shoulder anatomy is an important step toward better movement, informed physical therapy, and appropriate rehabilitation. 💬 Which movement feels more uncomfortable:
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Do you have Rotator Cuff Pain ? 😦 Then you NEED to Try this! 🤯 Carving out underneath the pec 😮‍💨🔥 Combined with active release to Improve results 🤙🏻 Follow me if you need help with this pain 🙏🏻 Comment below if you need a FREE self care guide 💯🙌🏻 📍Norwalk, Ca ⏰ 6:00am-7:00pm #shoulderpain #rotatorcuff #pecpain
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🚨Biggest Mistake I See in Shoulder Rehab… and how fix this! (Get my proven, step-by-step Shoulder Blueprint Program in my profile Link!) —- I see this all the time. When people come in with a shoulder injury and tell me about some rotator cuff exercises they did, but didn’t see improvement, there is usually an important piece missing. ——- Rotator cuff activation and overall strength depends on the shoulder blade and its position. —— If you shoulder blade is unstable and dumped forward, your exe
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❌Rotator Cuff Pain? Here’s 2 critical things to know! Full Shoulder Rehab Program in @theptinitiative Bio link. — Many people hear rotator cuff injury and automatically think surgery. This is not the case! - In this video I’ll explain 2 key components of rotator cuff rehab that can speed up your recovery. - Need a step-by-step plan to fix your shoulders? Head to my bio link and get started on The Shoulder Blueprint today! - #shoulderpain #rotatorcuff #shoulderimpingement #shouldermobility #pt #p
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