9.7K views · 413 reactions | Please hold. First day trying out the Hercules Hold (last week it was under a foot of snow during @king_tunt_strongman training days). A great job with the grip (a quick call out to @danimal_themanimal ), and he’s looking ready comp day. Handles are 1-3/8” thick (no knurling, non-spinny) Approximate weights will be (including the weight of the implement): Women: 125ish per hand Men: 225ish per hand It’s gonna be fun! | One Way Strength | Facebook
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9.7K views · 413 reactions | Please hold. First day trying out the Herc…
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FacebookOne Way Strength
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