Comment ‘SPLIT’ for my free 4-day upper-lower training plan! If you train 4 days a week, stop doing bro splits. Here’s why: When you bench press, your chest is the primary mover. Your shoulders and triceps are helping, but they’re secondary. Your back is stabilizing. So when you dedicate an entire day to chest and triceps, you’re wasting time because your triceps are already fried from all the pressing. You’re not giving them enough direct volume to grow. Bro splits also don’t work because you’r
0:47
TikTokcoach_jramfit
Comment ‘SPLIT’ for my free 4-day upper-lower training plan! If you train 4 days a week, stop doing bro splits. Here’s why: When you bench press, your chest is the primary mover.
Jonathan Online Fat Loss Coach(@coach_jramfit). Everything is Right - Skeler & Devilish Trio. Comment ‘SPLIT’ for my free 4-day upper-lower training plan! If you train 4 days a week, stop doing bro splits. Here’s why: When you bench press, your chest is the primary mover. Your shoulders and triceps are helping, but they’re secondary ...
88.5K views1 week ago
Shorts
Best 5 Day Workout Split for Effective Training
0:31
652.4K views
Best 5 Day Workout Split for Effective Training
harleyalexander.fit
how to enable splitscreen in iphone - full guide
2:16
910 views
how to enable splitscreen in iphone - full guide
E-TECH
Split Audio Files
Cuffem Reacts: Dezz's Joy After Kai Cenat's Breakup
0:58
Cuffem Reacts: Dezz's Joy After Kai Cenat's Breakup
TikTokceozr
139.2K views1 week ago
You can do the splits faster than you think! 😱 #shortvideo
0:22
You can do the splits faster than you think! 😱 #shortvideo
YouTubeHechos Ondas
6.4M views1 month ago
Alix Earle Confirms Her Breakup from Braxton Berrios 💔
1:54
Alix Earle Confirms Her Breakup from Braxton Berrios 💔
TikTokstephwithdadeets
1.7M views4 weeks ago
Top videos
MCX Announces First-Ever Stock Split | 1:5 Ratio Explained with Record Date
1:22
MCX Announces First-Ever Stock Split | 1:5 Ratio Explained with Record Date
YouTubeKotak Neo
250.6K views3 weeks ago
She Has No Bones! Amazing Gymnast Skills 💜
0:08
She Has No Bones! Amazing Gymnast Skills 💜
YouTubeGymnastics Glory
975.4K views4 weeks ago
Everything You Need to Know About Workout Splits
1:59
Everything You Need to Know About Workout Splits
TikTokyabulnaga
10K views1 week ago
Free Audio Editing
Best FREE Bible Study Tool + How to use it
20:18
Best FREE Bible Study Tool + How to use it
YouTubeDiana Kokku
23.7K viewsJan 30, 2022
How To Paraphrase Using AI Without Getting Detected
10:47
How To Paraphrase Using AI Without Getting Detected
YouTubeDr Amina Yonis
517.8K viewsNov 3, 2023
Did I go too far?
0:40
Did I go too far?
YouTubeUyen Ninh
2.7M views6 days ago
MCX Announces First-Ever Stock Split | 1:5 Ratio Explained with Record Date
1:22
MCX Announces First-Ever Stock Split | 1:5 Ratio Explained with Re…
250.6K views3 weeks ago
YouTubeKotak Neo
She Has No Bones! Amazing Gymnast Skills 💜
0:08
She Has No Bones! Amazing Gymnast Skills 💜
975.4K views4 weeks ago
YouTubeGymnastics Glory
Everything You Need to Know About Workout Splits
1:59
Everything You Need to Know About Workout Splits
10K views1 week ago
TikTokyabulnaga
Best 5 Day Workout Split for Effective Training
0:31
Best 5 Day Workout Split for Effective Training
652.4K views1 week ago
TikTokharleyalexander.fit
how to enable splitscreen in iphone - full guide
2:16
how to enable splitscreen in iphone - full guide
910 viewsSep 17, 2023
YouTubeE-TECH
Pilates Flexibility Flow | Easy Stretches for Better Splits (4K)
0:14
Pilates Flexibility Flow | Easy Stretches for Better Splits (4K)
25.9K views2 weeks ago
YouTubeYoga Vibe
208K views · 2.5K reactions | Trust Issues, Financial Concerns, and Social Media Boundaries Create Tension in Fiancée’s Relationship. Full video case in comment  | Split Verdict | Facebook
0:27
208K views · 2.5K reactions | Trust Issues, Financial Concerns, and S…
98.2K views1 week ago
FacebookSplit Verdict
14:06
Deshae Frost's Heartbreaking Breakup with Renae
110.1K views1 week ago
TikTokgitmadtv
0:58
Splitting 2s for $4,000
83.1K views1 week ago
YouTubeNever Split 10s
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Pa…
665.4K views1 month ago
YouTubeLearn Yoga With Neha
0:17
Split Tongue: Procedure, Recovery, and More!
1.2M viewsNov 7, 2024
TikTokdrkadish
1:43
Delicious Breakfast Ideas from a Medical Lab Scientist's Shift
552.2K views1 week ago
TikTokteacuppp7
1:01
Split The Screen, Scary Scene
2.2M views1 week ago
TikToklinhchihihihi_
1:32
We’ve been enjoying some Split Screen action over the festive peri…
212.9K views1 week ago
TikTokthedeveloperadam_
0:12
HS Celebrates Signing New Girl with 95% Split Contract
58.3K views1 week ago
TikTokclipmateee
0:20
my flexibility from 15yo vs 20yo #martialarts #taekwondo #flexibilit…
83.6K views1 week ago
TikTokdanikickz
9:13
Yemen’s Political Tensions: Will It Split in Half?
56.1K views1 week ago
TikTokmahfuztalukder
0:21
Chase Stokes revealed he rekindled his romance with Kelsea Ballerini …
175.2K views1 week ago
TikTokitsthespotlight
0:22
You can do the splits faster than you think! 😱 #shortvideo
6.4M views1 month ago
YouTubeHechos Ondas
See more videos
Static thumbnail place holder

Short videos

0:47
Comment ‘SPLIT’ for my free 4-day upper-lower training …
88.5K views1 week ago
TikTokcoach_jramfit
1:22
MCX Announces First-Ever Stock Split | 1:5 Ratio Expl…
250.6K views3 weeks ago
YouTubeKotak Neo
0:08
She Has No Bones! Amazing Gymnast Skills 💜
975.4K views4 weeks ago
YouTubeGymnastics Glory
1:59
Everything You Need to Know About Workout Splits
10K views1 week ago
TikTokyabulnaga
0:31
Best 5 Day Workout Split for Effective Training
652.4K views1 week ago
TikTokharleyalexander.fit
2:16
how to enable splitscreen in iphone - full guide
910 viewsSep 17, 2023
YouTubeE-TECH
0:14
Pilates Flexibility Flow | Easy Stretches for Better Splits (…
25.9K views2 weeks ago
YouTubeYoga Vibe
0:27
208K views · 2.5K reactions | Trust Issues, Financial Con…
98.2K views1 week ago
FacebookSplit Verdict
14:06
Deshae Frost's Heartbreaking Breakup with Renae
110.1K views1 week ago
TikTokgitmadtv
0:58
Splitting 2s for $4,000
83.1K views1 week ago
YouTubeNever Split 10s
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarit…
665.4K views1 month ago
YouTubeLearn Yoga With Neha
0:17
Split Tongue: Procedure, Recovery, and More!
1.2M viewsNov 7, 2024
TikTokdrkadish
1:43
Delicious Breakfast Ideas from a Medical Lab Scienti…
552.2K views1 week ago
TikTokteacuppp7
1:01
Split The Screen, Scary Scene
2.2M views1 week ago
TikToklinhchihihihi_
1:32
We’ve been enjoying some Split Screen action over th…
212.9K views1 week ago
TikTokthedeveloperadam_
0:12
HS Celebrates Signing New Girl with 95% Split Contract
58.3K views1 week ago
TikTokclipmateee
0:20
my flexibility from 15yo vs 20yo #martialarts #taekwon…
83.6K views1 week ago
TikTokdanikickz
9:13
Yemen’s Political Tensions: Will It Split in Half?
56.1K views1 week ago
TikTokmahfuztalukder
0:21
Chase Stokes revealed he rekindled his romance wit…
175.2K views1 week ago
TikTokitsthespotlight
0:22
You can do the splits faster than you think! 😱 #shortvideo
6.4M views1 month ago
YouTubeHechos Ondas
Static thumbnail place holder