using LOW IMPACT workouts have completley changed the way my stomach looks. WHY? because when you use slow and controlled movements you are engaging your core & with proper breathing & posture helping your rib flare. I always thought hours of cardio would help me fix it but it really it all came down to proper breathing when doing any type of exercise. The ladder app has completly changed my workout style & has showed me what the fitness industry never could have!! Join me on team define! ✅💪🏼

Fishermen always use the following method: 100% shoe-free PE thread #fishingtips #fishingtiktoks #usafishing #fishingknots #fishing

Bette Midler on Instagram: "REPOST: Garry Marshall appears as “The Master” in Hocus Pocus! Before his spooky cameo, Marshall made a huge mark on film and TV, writing for I Love Lucy and The Dick Van Dyke Show, creating Happy Days, and directing hits like Beaches, Pretty Woman, and The Princess Diaries."