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YouTubePeter Torres III
Drill: Ladder Ground Balls for Infielders
This drill bridges the gap between isolated footwork and game-speed fielding. By performing an agility ladder sequence immediately before fielding a ground ball, athletes learn to control their body and maintain an athletic base while in motion. This directly translates to improved range and better positioning on tough plays in the hole or up ...
4.7K views1 month ago
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