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Salut mes Vaillants ! 💪 Voici une vidéo avec 25 minutes d'EXERCICES pour AFFINER et TONIFIER vos JAMBES, et plus particulièrement le bas et l'intérieur des CUISSES. 🏋️‍♀️💦 Côté matériel, rien de particulier : éventuellement un tapis et surtout de l'eau ! 😉 Aller mes Vaillants, vous êtes avec moi ? Alors ON LÂCHE ...
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