Effects of increasing dietary protein concentration on digestibility of amino acids by growing pigs
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5.9K views · 102 reactions | The downsides of plant-based protein • Density (compared to animal foods, you have to consume more to get the same amount of protein) • Digestibility (hindered due to anti-nutritional factors) • Amino acid profile (often deficient, reducing muscle protein synthesis) __ Here's the full segment: https://www.youtube.com/watch?v=wPLr0Ws5NWk&t=3847s | FoundMyFitness | Facebook
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@drjohnjacquish says whey protein is “trash.” Here’s what the actual science says. He claims whey is “only 18% usable.” That’s flat-out false. By every legitimate measure of protein quality, digestibility, and actual human outcomes, whey is one of the highest-quality proteins ever studied. 1. Whey has a perfect PDCAAS score (1.0) PDCAAS = protein digestibility-corrected amino acid score. Whey scores the maximum possible. PMIDs: 28382889, 27452871, 27708684 2. Whey ranks among the highest for bio
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蛋白質消化率校正胺基酸評分(PDCAAS)=1 的滿分優質蛋白質「大豆蛋白」！！ 不只營養美味，顏值也是百分百！ #體重管理 #體脂肪 #蛋白質 #高雄 #左營區 #餐廳 | 輕 點健康概念店 | Facebook
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