No Snacking Plan Might Shock You With the Results
No Snacking Plan Might Shock You With the Results
Aug 9, 2018
homeexercisecoach.com
You’re not broken — your body’s smart ❤️ If nighttime snacking has been getting the better of you lately, it’s not about willpower — it’s about nourishment, rhythm, and real life. Stay tuned… some healthy @drjulieskitchen Christmas goodies are landing next week ✨ (because balance belongs on the plate and in your mindset). #realtalk #nutrition #nutritiontip #cravings #realfood | Dr Julie - PhD | Facebook
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You’re not broken — your body’s smart ❤️ If nighttime snacking h…
1.1K views1 week ago
FacebookDr Julie - PhD
14K views · 53 reactions | Smart snacking can help balance energy, support metabolism, and curb cravings. Choose options with fiber, protein, and healthy fats to fuel your day the right way. What’s your go-to smart snack? Share it in the comments below! #HealthyChoices #SnackIdeas #HealthTips #SharpHealthPlan | Sharp Health Plan | Facebook
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14K views · 53 reactions | Smart snacking can help balance energy…
4.4K views3 weeks ago
FacebookSharp Health Plan
1M views · 75 reactions | #SMARTKitchenSecrets: Nuts are often a tempting snack, whether they’re nibbles at a party or a bowlful of nuts in their shells, right? But there's more to them. Here's Neha Ranglani a health expert and nutritionist, highlighting the benefits of nuts and how you can include them as a part of your daily snacking for their benefits as well. Watch this video and stay healthy during winters. #SMARTSuperstore #Nuts #Secrets | SMART Bazaar | Facebook
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1M views · 75 reactions | #SMARTKitchenSecrets: Nuts are …
1M views2 weeks ago
FacebookSMART Bazaar
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