HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
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HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
You asked for this friends!⚡ Want to learn to get your Plank Form and do a PLANK CORRECTLY? This tutorial is for you! This step by step instructions will guide you on what you should be doing to get a good PLANK in! #Shorts Add your email here to get your free monthly guide and join our monthly challenges 👉🏻 https://bit.ly/3qdMXfs Need ...
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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