STOP Bending Like This! 🛑 Pregnancy Movement Tips Lifting Safely

Shaolin monk training level 1 to 10 👊 #shaolin #kungfu #flexibility #workout #challenge #amazing

Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—

Red Chrome Trim Wrap | Mercedes E-Class Wagon

One of Nick’s favourite interviews in 2025 was when he interviewed cabinet minister Emma Reynolds about the Lower Thames Crossing… #nickferrari #labour #politics #2025 #news #uk #lbc

Lower taper fade 🔥🔥🔥 #haircut #hair #barber #comb | kevin durant hair