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Step UPS
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Overtime Athletes
1.9K views · 45 reactions | Decel Step Ups - Continuing on about...
Overtime Athletes. . Decel Step Ups - Continuing on about correctives here is the progression from the Iso Step Downs. - As I mentioned before, most of our compound movements are followed up w a “corrective”. - The purpose is to increase stabilization and strength across the knee joint. - One thing I do for this particular movement is have ...
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