How Inflammation Really Works | Institute of Human Anatomy
17:48
YouTubeInstitute of Human Anatomy
How Inflammation Really Works | Institute of Human Anatomy
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470.9K viewsNov 17, 2024
Systemic Inflammation Causes
🔥 The Seed That REDUCES Inflammation ISN'T Flax Seeds, Hemp Seeds, or Sunflower Seeds! 😱This tiny seed has more omega-3s than salmon and reduces inflammatory markers by 40%! Here's what you need to know! 🤯It's NOT the usual suspects:Most people think: ❌ Flax seeds (good, but absorption issues) ❌ Hemp seeds (decent, but less omega-3s) ❌ Sunflower seeds (healthy, but not anti-inflammatory)The REAL #1 anti-inflammatory seed is... CHIA SEEDS! 🌱Why chia seeds are THE MOST POWERFUL anti-inflammato
0:28
🔥 The Seed That REDUCES Inflammation ISN'T Flax Seeds, Hemp Seeds, or Sunflower Seeds! 😱This tiny seed has more omega-3s than salmon and reduces inflammatory markers by 40%! Here's what you need to know! 🤯It's NOT the usual suspects:Most people think: ❌ Flax seeds (good, but absorption issues) ❌ Hemp seeds (decent, but less omega-3s) ❌ Sunflower seeds (healthy, but not anti-inflammatory)The REAL #1 anti-inflammatory seed is... CHIA SEEDS! 🌱Why chia seeds are THE MOST POWERFUL anti-inflammato
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